Since 2008, btwb is your results-driven training solution.
Fitness is a journey. With btwb, you can plan, log, and analyze your results all in one place. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Trusted by the Fittest Man on Earth, Justin Medeiros.
Training by yourself and looking for a program?
The top features for athletes & coaches.
calendar
View the current week or expand the calendar to
see the month at a glance.
Workout Briefs
View Workout Briefs provided by your gym or program
with your workouts for the day.
Movement Demos
Check movement demos for movements you're unfamiliar
with.
Workout Levels
Utilize the Workout Level Slider to check how good a
score is before you start.
Athlete Instructions
Easily see notes provided by your Coach for extra
details on the day's training.
Track Selector
Quickly toggle between your different programming tracks
on the fly.
Instant Analysis
Get instant feedback on the workouts you log so you
can monitor your progress.
Movement Volume
Keep track of the volume of reps, load, and distance
for every movement performed.
Training Days
View Training Days for the current & past years
to check your consistency & PR days.
Imbalances
Check your Imbalances between strength
& technique for various training aspects.
Fitness Level
Asses your fitness across 8 categories to take your
journey to the next level.
Badges
Earn in-app badges for meeting thresholds
for popular workouts, lifts & more.
Activity Feeds
Easily keep up with the groups of people that are
most important to you.
Follow Feed
Quickly display results from other btwb users that
you choose to Follow.
Gym & Coaching
See results from fellow Gym Members or subscribers
on the same Program as you.
World Feed
Browse through workouts that users from all over the
world are logging in real-time.
Engage
Give an emoji or send a comment to friends &
family to celebrate them!
Filters
Add filters to narrow down to results with
photos, age range, movements, and more!
btwb Macros
The premium features of other macro platforms combined
with our best-in-class WOD tracking.
715k+ Food Items
Over 550k grocery items, 140k restaurant items and 25k
common foods.
Custom Foods
Create any custom food items. Specify name, serving size,
macro & micro nutrients.
Macro Targets
Set custom targets with specific values or base off
percentages & calculated calories.
Analytics
Get insight on your average intake, what days
you've met your goals & more!
Barcode Scanner
Quickly scan barcodes on packages to easily log your
food items on the go!
Justin Medeiros
2021 & 2022 Fittest Man On Earth
btwb has been so awesome during my long training days. It
helps simplify recording scores and looking at everything I
have for the day.
Pat Sherwood
CrossFit Linchpin
I've used btwb for years & absolutely love it. It is without a doubt
the best workout & data tracking app/software I have ever seen. The
btwb team is constantly releasing new features on what is already an
incredible platform.
Justin Medeiros
2021 & 2022 Fittest Man On Earth
btwb has been so awesome during my long training days. It
helps simplify recording scores and looking at everything I
have for the day.
Pat Sherwood
CrossFit Linchpin
I've used btwb for years & absolutely love it. It is without a doubt
the best workout & data tracking app/software I have ever seen. The
btwb team is constantly releasing new features on what is already an
incredible platform.