21 Assault Bike Calories
15 Trap Bar Deadlifts, 70 kg
15 Assault Bike Calories
12 Trap Bar Deadlifts, 70 kg
9 Assault Bike Calories
9 Trap Bar Deadlifts, 70 kg
21 Assault Bike Calories
15 Trap Bar Deadlifts, 70 kg
15 Assault Bike Calories
12 Trap Bar Deadlifts, 70 kg
9 Assault Bike Calories
9 Trap Bar Deadlifts, 70 kg
September 19, 2017 2:57 PM
6 mins 24 secs | Rx'd
824th WOD
Result
Result
6 mins 24 secs | Rx'dStats
WOD Count
824th
Level
-
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
824th
Level
-
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
949 Reps (+45)Milestone 3,000
Deadlift
2,948 Reps (+36)History (1)
History (1)
