Jan Matilainen Jan Matilainen

09-19-2017 11:07 AM

09-19-2017 11:07 AM


Back Squat 3-3-5-10-10-10-10-10 Back Squat 3-3-5-10-10-10-10-10

Sets


3 Back Squats | 85 kg

Level 18


3 Back Squats | 95 kg

Level 27


5 Back Squats | 107.5 kg

Level 50


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


Sets


3 Back Squats | 85 kg

Level 18


3 Back Squats | 95 kg

Level 27


5 Back Squats | 107.5 kg

Level 50


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


10 Back Squats | 60 kg

Level 8


Result

4077.5 kg | 85 kg, 95 kg, 107.5 kg, 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

4077.5 kg | 85 kg, 95 kg, 107.5 kg, 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

823rd

Level

-

Work Performed

30,639 ft*lbs

Training Days

70 (2024)

History

1

Stats

WOD Count

823rd

Level

-

Work Performed

30,639 ft*lbs

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,214 Reps (+61)

Milestone 2,300

Back Squat

2,100 Reps (+61)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jan Matilainen. start your free trial