Sets
5 Front Squats | 20 kg
Level 1
5 Front Squats | 60 kg
Level 11
10 Front Squats | 70 kg
Level 25
8 Front Squats | 80 kg
Level 37
6 Front Squats | 85 kg
Level 44
4 Front Squats | 87.5 kg
Level 41
2 Front Squats | 90 kg
Level 37
Sets
5 Front Squats | 20 kg
Level 1
5 Front Squats | 60 kg
Level 11
10 Front Squats | 70 kg
Level 25
8 Front Squats | 80 kg
Level 37
6 Front Squats | 85 kg
Level 44
4 Front Squats | 87.5 kg
Level 41
2 Front Squats | 90 kg
Level 37
Result
Result
2780 kg | 20 kg, 60 kg, 70 kg, 80 kg, 85 kg, 87.5 kg, and 90 kg | Rx'dStats
WOD Count
705th
Level
-
Work Performed
21,041 ft*lbs
Training Days
4 (2024)
History
1
Front Squat PR
8 @ 80 kg 💣
Stats
WOD Count
705th
Level
-
Work Performed
21,041 ft*lbs
Training Days
4 (2024)
History
1
Front Squat PR
8 @ 80 kg 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,620 Reps (+40)Milestone 1,100
Front Squat
1,036 Reps (+40)History (1)
History (1)